3 Foods That Could Be Harming Your Skin
Nutrition plays a major role in the health of our skin, and it’s incredible the benefits you can see in your complexion when eating a well balanced diet. You may already be familiar with foods that are particularly good for your skin – carrots, dark green veggies and dark chocolate all contain beneficial antioxidants, for […]
7 Simple Ways To Boost Your Collagen
Collagen, a protein which naturally occurs in the body, is what provides the structural foundation of our skin. It makes skin look plump and full, and helps it hold up to damaging environmental factors such as gravity and pollution. When collagen levels become low, that’s when we begin to see fine lines and wrinkles forming […]